COMPLETE E-BOOK

HAVE LESS STRESS AND MORE ENERGY BIO-LOGICALLY!

Discover the secret tricks from the best capacities in the field.

I WANT THE COMPLETE E-BOOK FOR 19.90 EUR

complete e-book stress management

The full version of the practical guide to your day.
Optimize your day for more energy and less stress.

R
R
R

Do it all BIO-LOGICALLY – using the most reliable methods that exist.

We all have different ideas and opinions – but our 250,000 year old biology works the same for all of us.

And that’s why this „biological“ approach through the body can help us in every situation.

In the complete e-book you will find:

  • Exact plan of the day – what and when to do/exercise
  • Specific descriptions of all exercises based on science and personal experience
  • Procedures proven with thousands of graduates of my courses – from summer to winter climbing to Sněžka in shorts

I WANT THE COMPLETE E-BOOK
FOR 19.90 EUR

References from themed experiential events:

Camp of cold, breath and mindfulness with Libor was the biggest ‚kicker‘ in my professional and personal life this year. Thanks for it.

Mario Roženský

CEO, SupportBox s.r.o.

I got to know Libor in an on-line session and then during an inspiring talk for the SAZKA team called „Mental Hygiene and Stress Management from the perspective of our biology“ in February this year. The lecture was one of the most successful in our history of lectures with interesting personalities. Libor impressed not only with the theoretical basis, but mainly with his own experience of biohacking, practical training of breathing techniques and professional demeanor.

Zdeňka Böhmová

Senior HR Professional in Sazka, a.s.,, Training and Development BP, Coach

Do your best for your (mental) health.
Discover effective techniques in the ebook: Have less stress and more energy.

I WANT THE COMPLETE E-BOOK
FOR 19.90 EUR